Sleep & Reset Companion A gentle nighttime ritual for emotional release, nervous system calm, and restorative rest.

Sleep & Reset Companion.

An invitation to lay the day down and rest.

The end of the day deserves its own ritual: a quiet transition from everything you carried into the peace of sleep. This companion was made to help you unwind, soften, and release: body, mind, and heart, gently, one breath at a time.

What's inside:

• Moonlit Stillness Essential Oil (15ml) — lavender, roman chamomile, and cedarwood, a warm signal to your body that it is safe to slow down
• AromaStone — releases scent softly beside your bed, creating a calming atmosphere for sleep
• Sleep Soak Bath Salts (2 × 120g pouches) — Epsom and pink Himalayan salts with lavender and sandalwood, to ease tension and invite emotional release
• Evening Rest Tea (2 × 2.5g pouches) — chamomile, lavender, lemon balm, and passionflower, caffeine-free, with a hint of rose or vanilla
• Warm Sanctuary Candle — sandalwood and vanilla, soft glow and grounding warmth for your evening soak
• Sleep & Reset Colouring Page — a meditative illustration to slow your breath and ease the transition from day to night
• Sleep Journal Prompt Card — a single quiet question to release what you're carrying before sleep: "What do I need to let go of tonight?"
• Nighttime Reflection Booklet — gentle pages to help you decompress with softness and care
• A Small Gift of Connection — a reminder that you are seen, heard, and held