How Do I communicate When I Feel Disconnected part 1.

Induction: When Disconnection Makes Words Hard.

There are days when the world feels far away.
When your voice feels distant from your heart.
When connection, even with those you love, feels like too much, or not enough.
This presentation is not here to fix you.
It’s here to meet you.
To gently explore how we speak, reach, and respond when we feel disconnected, emotionally, energetically, or relationally.
You are not broken.
You are navigating something tender.
And your need for space, silence, or clarity is not a failure; it’s a signal.
Let this be a soft beginning.
A place to reflect, to breathe, and to learn how to communicate from the inside out, even when the words feel heavy.